Last week I told you about an epic hike on Mt. Diablo with Scott “Shroomer” Williams. Today I’m sharing a video of Scott at our annual blessing of the pilgrims event, talking about his first Camino and injury prevention tips for hikers.
Click to watch first video segment (11:05 minutes)
Continuation of Scott’s talk are below:
Scott Williams Injury Prevention Tips for the Camino: Part 2
Scott Williams Injury Prevention Tips for the Camino: Part 3
Scott provided a handout with a list of ultra light gear companies for long distance walking. See list below.
The Camino Provides 