The World’s Only Mindful Triathlon
Yesterday I spent the day at Wanderlust 108 in Golden Gate Park, which is a spinoff of the Wanderlust festivals that take place in the world’s most beautiful mountain resorts. The Wanderlust 108 bills itself as “a field day for your mind, body and soul. . . vibrant community, self-awareness and inner peace. Community instead of competition? You can’t beat that.” There’s a 5K in the morning, followed by 75 minutes of yoga flow underscored by a DJ. Then a 30-minute guided meditation to complete the mindful triathlon.