One of my intentions for 2017 is to serve as a wellness ambassador to help to create a culture of health within the workplace by promoting staff participation in UC Berkeley wellness programs, services, and events. My colleague Veronica and I were recently featured on UC Berkeley’s Be Well at Work Newsletter and you can read our interview below. Yes, the Camino does come up in one of my responses. It seems that lately more things are a ripple effect of the Camino!
Be Well at Berkeley – March 2017
Laurie and Veronica have always been advocates for fitness both at home and in the workplace, so it was no surprise when they decided to become Wellness Ambassadors for International House. Ever since Laurie started at I-House in 2005, she rallied co-workers to join lunchtime hikes on trails around campus. The camaraderie within this informal hiking club formed many friendships over the years. Last October, Laurie started teaching yoga to staff at lunchtime on Mondays. Veronica joined I-House in 2015 as a Human Resources Assistant. She is often the first person a new employee will encounter, and she makes everyone feel welcome with her positive attitude.
We recently chatted with them to learn how their advocacy for health and wellness have inspired and made a real difference in the lives of others within their department.